Top 10 Positive Health Effects of Rose Bud Tea


Roses comes from the family of Rosaceae and there are over hundreds of species and they not only smell good but they have many medicinal benefits. Apart from decoration and gifts, roses are used for many things like tea, oil, cosmetics, cooking and many other. Roses have been used for medicinal purposes as far back as the Egyptian times and were also very popular in ancient Chinese medicine. The great thing about rose bud tea is that is smells so good, tastes so good and it also has many amazing health properties that you can benefit from.

1. Helps The Immune System

Has a Lot of Vitamin C

Since rose bud tea is rich in vitamin C which is an important nutrient and antioxidant, it can help your immune system and overall health. You will be more resistant to getting sick and your body will function at a high level. When your immune system is at its best, you will feel energized, healthy, and strong.

2. Rich In Antioxidants

It Has Antioxidants

Antioxidants are one of the ways your body helps to neutralize free radicals. You might have heard of free radicals before and basically, these are byproducts caused by burning the fuel your body needs and can damage cells and tissues and can also accelerate the aging process. So drinking rose bud tea which is rich in antioxidants can help your body fight free radicals.  

3. High In Polyphenols

Prevents Cardiovascular Diseases

Polyphenols are important nutrients that are found in some plants, including roses. They are full of antioxidants and can have many health benefits. There is research that has been done that suggests that polyphenols have an important role in treatment of many digestion issues, diabetes and cardiovascular disease.

4. Reduces Depression

Reduces Depression

Rose has been used in aromatherapy to reduce depression. A study was done on 48 women who are suffering from post natal depression and they divided the group in half and they had one group of women do nothing and another group of women inhale scents from rose oil and those women reported significant improvements in their depression symptoms and decreased anxiety. So rose is very relaxing and can help improve your mood, even if you just inhale your rose tea while you’re drinking it.

5. Very Relaxing

Helps to Fight the Depression and Improves Nervous System

Since rose bud tea is completely caffeine free, it is very relaxing and soothing. That makes it a great tea to drink in the nighttime, before sleep. It won’t keep you awake and it will calm you down for sleep. It also reduces stress, so if you’re feeling a bit overwhelmed from a busy say, a cup of rose bud tea will relax your body and your mind.

6. Healthier Skin, Hair, And Nails

Healthier Skin, Hair, And Nails

Rose bud tea is very rich in vitamin C which helps the production of collagen. As we age, the production of collagen decreases. Collagen is a very important protein that can be found in your skin, hair, nails, and teeth. Collagen keeps our skin elastic and strong which helps us look younger and healthier. It stops sagging and wrinkling of the skin and makes it healthy, firm, strong, and smooth. Collagen can also help with the prevention of cellulite and stretch marks. Having weak nails that crack and split can be very frustrating as well as having weak hair, split ends or experiencing hair loss. All of those problems can be solved by adding rose bud tea to your diet because it helps produce collagen that can make your nails stronger and help with hair loss and restore the health of your hair.

7. Gets Rid Of Acne

Clears Acne and Moisturises Skin

It is good for people with acne prone skin because rose has antibacterial properties and it literally kills the bacteria in your skin that creates acne. It also makes your pores more permeable so it allows more things to flow into your skin because it opens your pores. That’s good if you use other healthy products on your skin because it will allow them to work better on your skin. That’s the reason why rose is often used in cosmetic products.

8. Helps With PMS and Menstrual Symptoms

It Relieves Menstrual Pain

A lot of women have very bad PMS symptoms and painful menstruation. PMS symptoms often include anxiety, depression, and mood swings. Many women have a really hard time and suffer greatly from those symptoms which interfere with their daily lives. Rose bud tea helps with those symptoms because it relaxes you and improves your mood because it’s very soothing. Many women experience stomach cramps before or during their menstruation and drinking a cup of rose bud tea can also help to soothe your stomach cramps and relive pain.

9. Helps With Sexual Dysfunction

Helps With Erectile Dysfunction

It helps to relieve sexual dysfunction and helps to balance out sex hormones. So if you’re having some problems in the bedroom, rose tea can help you with that. It can help with erectile dysfunction because it acts as an aphrodisiac and aids in sensuality. Rose bud tea can also increase libido and increase the sperm count which is very important for men.

10. Keeps Your Bones and Joints Strong

Keeps Your Bones and Joints Strong

Since rose bud tea contains vitamin C, it helps with the production of collagen. Collagen is a very important nutrient that is very important for bones, joints, tendons, and muscles. Collagens keeps your bones strong and acts as glue to keep your joints and tendons together. That’s the reason why it can reduce joint pains and osteoarthritis. Studies have shown that collagen can also help people with rheumatoid arthritis.

How To Brew Rose Bud Tea?

You should brew your rose bud tea at a lower temperature of about 90 degrees. The reason for that is that you don’t want to burn the buds because rose buds are much more fragile than your normal tea leaves that need more time to open their flavor. Rose buds do it almost instantly so you don’t need to steep them at a high temperature or for a long time, 2 or 3 minutes is enough. Then you simply enjoy your tasty rose bud tea.

Where to Order?

To order highest quality rose bud tea, please visit our tea store.

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