Cassia seeds, also known as semen cassia, come from the cassia plant which is a famous Chinese herb. Those seeds are dried and used to make a delicious tea that has a sweet and bitter flavor. Cassia seed tea has been popular in Asia as a natural remedy for hundreds of years. This is an amazing plant that has so many uses but it’s still not widely known in the West. It has many health benefits and can help with digestion, eye health, hypertension, weight loss, dizziness, circulation, and mood.
1. Cassia Seed Tea Improves Digestion
For all problems including indigestion, bloating, flatulence, constipation and stomach pain, cassia seed is a perfect natural remedy. If you drink it before or after a meal, it can speed up the digestion process. It also has the effect of a mild laxative so it can be of great help with constipation. It also helps with intestinal dryness and has cooling properties. If you suffer from abdominal pain or cramps, drinking this tea will ease the stomach pain and relax your muscles. It is recommended that you drink this tea regularly if you have any problems with indigestion or stomach area to prevent reoccurrence of these symptoms.
2. Cassia Seeds Kill Bacteria and Fungi
This amazing tea is anti-fungal and anti-bacterial and that means it can prevent the growth of microorganism like fungi and bacteria like Bacillus diphtheriae, Staphylococcus, and Bacillus coli.
3. It Promotes Eye Health
It has been used for improving vision and treating many eye problems for centuries and was known as a great natural remedy. It can treat glaucoma, dryness of the eyes, redness and pain in the eyes, and blurred vision. Many people today suffer from these conditions because all of us are guilty of staring at our computer and TV screens for the big part of the day and that can strain the eyes, cause dryness, redness, and pain. Cassia seed tea is an amazing natural way to treat all eye problems and it can actually improve your vision.
4. Cassia Seed Tea Helps with Hypertension
Many people today suffer from high blood pressure which can lead to many dangerous health problems. Cassia seed tea is a known natural medicine for lowering high blood pressure and keeping it at safe levels. This tea can also lower cholesterol and decrease blood lipids. Do keep in mind that if you have low blood pressure, it may be best not to drink this tea.
5. Cassia Seeds Help with Weight Loss
Cassia seed tea is one of the most effective natural ways to help you lose weight. Because it has the ability to improve digestion and aids with constipation, it is a perfect addition to your weight loss diet. Good and healthy digestion is the key to losing weight along with exercise and a healthy diet. Cassia seed tea may also reduce your appetite and make you feel fuller after a meal.
6. Also Helps with Dizziness
If you’re feeling a bit lightheaded or dizzy, cassia seed tea has the ability to calm that down and prevent it from reoccurring. Dizziness can be a symptom of different disorders like vertigo or motion sickness. In some cases, although it is very rare, feeling dizzy may be a symptom of multiple sclerosis, malignant tumor, or a stroke. Feeling unbalanced is very uncomfortable and dangerous because it causes fainting. Cassia seed tea is known to help with these symptoms and restore balance in your body.
7. Cassia Tea Improves Circulation
Circulation is very important and it has the role of sending blood, oxygen, and other nutrients through our bodies. But because of our sedentary way of life, many of us suffer from poor blood circulation. The symptoms of poor circulation include having cold feet and hands, tingling, numbness, and limb pain. Cassia seed tea is known to improve it and it activates the blood flow through your body.
8. Cassia Seeds Improves Mood
Cassia seed tea also works as an anti-depressant and that is an amazing health benefit. Many people today suffer from depression, anxiety, constant mood swings, and those negative feelings and thoughts make it hard for people to cope with their lives and can lead to dangerous things. That is why positive emotions and feelings are so important in our lives and they impact our overall health. Drinking cassia seed tea can uplift your mood, keep it balanced and help you fight depression.
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